| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2009 |
Run |
Peltier Loop |
Moderate |
4.5 mi |
43:35 |
9:42 |
 |
| 6/18/2009 |
Run |
Salt Lake Loop (Long) |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 6/20/2009 |
Run |
Salt Lake Loop (Long) |
Easy |
3.0 mi |
30:13 |
10:05 |
|
| 6/21/2009 |
Run |
Aloha Stadium Loop (long) |
Long |
7.0 mi |
1:09:25 |
9:55 |
|
| 6/23/2009 |
Run |
Peltier Loop w/ Bike Trail |
Hard |
5.1 mi |
45:05 |
8:51 |
|
| 6/25/2009 |
Run |
Salt Lake Loop (Long) |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 6/28/2009 |
Run |
Aloha Stadium / Peltier Loop |
Long |
9.4 mi |
1:33:36 |
9:58 |
|
| 6/29/2009 |
Run |
Salt Lake Loop (Long) |
Easy |
3.0 mi |
28:20 |
9:27 |
|