Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/16/2008 Run
Salt Lake Loop (Short)
Easy 2.0 mi 16:50 8:25
6/22/2008 Run
Falcon Loop
Moderate 6.0 mi 50:00 8:20
4/8/2008 Run
Salt Lake Loop (Short)
Easy 2.0 mi 16:33 8:17
5/10/2008 Run
Pineapple Race
Race 6.8 mi 54:28 8:04
6/28/2008 Run
Falcon Loop
Race 3.1 mi 23:14 7:30
4/3/2008 Run
PRT
Race 1.5 mi 10:51 7:14
10/1/2008 Run
Track
Race 1.5 mi 10:29 7:00
9/22/2008 Run
Salt Lake Loop (Long)
Easy 3.0 mi 17:51 5:57