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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/20/2011
Run
Boat Launch
Easy
2.0 mi
19:46
9:53
1/21/2011
Run
Boat Launch
Easy
2.0 mi
20:50
10:25
7/23/2013
Run
Default
2.0 mi
22:52
11:26
7/23/2013
Run
GPS
Easy
2.0 mi
22:52
11:26
11/28/2014
Run
Default
2.0 mi
20:00
10:00
11/10/2013
Run
Default
2.0 mi
19:52
9:51
2/22/2014
Run
Default
2.0 mi
21:02
10:22
6/23/2014
Run
Default
2.1 mi
20:41
10:06
5/9/2014
Run
Default
2.1 mi
21:17
10:20
12/28/2013
Run
Default
2.1 mi
20:07
9:41
5/20/2012
Run
Boat Launch
Easy
2.1 mi
23:20
10:58
5/17/2012
Run
Panther Lake
Stroller
2.3 mi
24:00
10:27
12/11/2014
Run
Default
2.3 mi
28:52
12:34
2/23/2009
Run
Randomness!
Stroller w/Molly
2.3 mi
21:20
9:15
2/24/2009
Run
Randomness!
Stroller w/Molly
2.3 mi
24:49
10:45
2/26/2009
Run
Randomness!
Stroller w/Molly
2.3 mi
25:45
11:09
5/16/2012
Run
Panther Lake
Stroller
2.3 mi
27:00
11:42
5/21/2012
Run
Panther Lake
Moderate
2.3 mi
22:09
9:36
5/24/2012
Run
Panther Lake
Stroller
2.3 mi
23:36
10:13
7/15/2014
Run
Default
2.3 mi
23:24
10:08
3/10/2010
Run
Bellwood Estates
Moderate
2.3 mi
20:32
8:52
3/21/2010
Run
Bellwood Estates
Moderate
2.3 mi
20:29
8:50
3/28/2010
Run
Bellwood Estates
Moderate
2.3 mi
21:07
9:07
4/2/2010
Run
Bellwood Estates
Moderate
2.3 mi
19:34
8:27
4/15/2010
Run
Bellwood Estates
Easy
2.3 mi
20:45
8:57
4/29/2011
Run
Crazy Dragon
Easy
2.3 mi
23:37
10:11
5/9/2011
Run
Crazy Dragon
Moderate
2.3 mi
22:06
9:32
6/22/2013
Run
Default
2.4 mi
26:56
11:19
6/22/2013
Run
Elfendahl Pass 2
Easy
2.4 mi
26:56
11:19
3/19/2014
Run
Default
2.4 mi
24:27
10:04
3/23/2010
Run
Bangor Trail
Easy
2.4 mi
27:12
11:09
7/26/2011
Run
Elfendahl Pass 2
Moderate
2.4 mi
23:04
9:28
8/3/2011
Run
Elfendahl Pass 2
Easy
2.4 mi
23:21
9:35
8/7/2011
Run
Elfendahl Pass 2
Easy
2.4 mi
22:56
9:24
4/11/2012
Run
Elfendahl Pass 2
Moderate
2.4 mi
20:00
8:12
5/22/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:12
10:20
11/26/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:00
10:15
12/2/2012
Run
Elfendahl Pass 2
Easy
2.4 mi
25:00
10:15
3/7/2014
Run
Default
2.5 mi
26:28
10:36
3/31/2010
Run
Wetlands
Stroller w/Molly
2.6 mi
28:17
10:53
1/2/2014
Run
Default
2.6 mi
28:18
10:51
2/14/2014
Run
Default
2.7 mi
28:20
10:30
2/17/2014
Run
Default
2.7 mi
28:31
10:25
6/8/2014
Run
Default
2.8 mi
30:00
10:53
7/17/2014
Run
Default
2.8 mi
29:00
10:22
1/8/2008
Run
Salt Lake Loop (Long)
Easy
2.9 mi
31:34
10:54
1/14/2008
Run
McMorris Loop (x2)
Easy
2.9 mi
28:05
9:42
1/23/2008
Run
McMorris Loop (x2)
Easy
2.9 mi
26:28
9:08
10/16/2013
Run
Default
2.9 mi
31:27
10:47
4/22/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
27:37
9:13
5/7/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
27:00
9:00
7/27/2008
Run
Track
Easy
3.0 mi
27:04
9:02
7/30/2008
Run
Track
Easy
3.0 mi
27:01
9:01
7/31/2008
Run
Track
Easy
3.0 mi
26:52
8:58
8/25/2008
Run
Track
Easy
3.0 mi
28:52
9:38
8/27/2008
Run
Track
Moderate
3.0 mi
26:11
8:44
9/2/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
27:46
9:16
9/6/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:19
9:27
9/8/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
29:10
9:44
9/20/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:27
9:29
9/22/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
17:51
5:57
10/10/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:37
9:33
10/11/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
27:56
9:19
11/7/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
28:16
9:26
11/16/2008
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:20
9:27
11/23/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
27:15
9:05
12/9/2008
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
26:17
8:46
5/5/2009
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
26:33
8:51
5/16/2009
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
26:53
8:58
5/28/2009
Run
Random
Easy
3.0 mi
25:31
8:31
6/18/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
29:52
9:58
6/20/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
30:13
10:05
6/25/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
29:51
9:57
6/29/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:20
9:27
8/2/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:56
9:39
8/7/2009
Run
Salt Lake Loop (Long)
Easy
3.0 mi
28:12
9:24
8/10/2009
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
27:22
9:08
8/15/2009
Run
Salt Lake Loop (Long)
Moderate
3.0 mi
28:44
9:35
3/26/2010
Run
Track
Easy
3.0 mi
28:32
9:31
4/13/2010
Run
Track
Easy
3.0 mi
27:42
9:14
1/25/2011
Run
Randomness!
Long
3.0 mi
29:45
9:55
8/10/2011
Run
Elfendahl Pass 3
Long
3.0 mi
28:22
9:28
7/11/2013
Run
Default
3.0 mi
32:16
10:46
7/11/2013
Run
GPS
Easy
3.0 mi
32:17
10:46
5/14/2014
Run
Default
3.0 mi
30:58
10:20
8/4/2014
Run
Default
3.0 mi
30:52
10:18
10/30/2014
Run
Default
3.0 mi
30:00
10:00
7/28/2014
Run
Default
3.0 mi
34:51
11:35
7/31/2014
Run
Default
3.0 mi
31:32
10:29
8/11/2014
Run
Default
3.0 mi
30:32
10:09
8/28/2014
Run
Default
3.0 mi
25:46
8:34
9/1/2014
Run
Default
3.0 mi
26:59
8:58
5/26/2014
Run
Default
3.0 mi
32:24
10:44
8/15/2014
Run
Default
3.0 mi
30:38
10:09
8/18/2014
Run
Default
3.0 mi
27:14
9:02
8/21/2014
Run
Default
3.0 mi
29:05
9:38
9/22/2014
Run
Default
3.0 mi
30:12
10:00
11/21/2014
Run
Default
3.0 mi
26:56
8:54
11/4/2013
Run
Default
3.0 mi
31:22
10:20
8/7/2014
Run
Default
3.0 mi
29:29
9:42
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