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Summary
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Run: Long
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12/13/2009
Date
2:46 PM
Time
15.1 mi
Distance
2:18:17.
57
Duration
9:10 mi
Pace
Equipment
Brooks Launch
Health
Avg HR
153 bpm
Max HR
167 bpm
Weather
Temperature
39 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
National Harbor to Mount Vernon
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