Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/1/2015 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
7.7 mi |
1:06:49 |
8:41 |
|
9/27/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
1:46:31 |
8:53 |
|
8/30/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
14.3 mi |
|
|
|
6/14/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
6/11/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.0 mi |
|
|
|
5/7/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.0 mi |
|
|
|
5/3/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
11.0 mi |
|
|
|
4/30/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.0 mi |
|
|
|
4/26/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.0 mi |
|
|
|
4/23/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
3.5 mi |
|
|
|
4/19/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.1 mi |
|
|
|
4/12/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
9.0 mi |
|
|
|
4/2/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
2.5 mi |
|
|
|
3/29/2015 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.0 mi |
|
|
|
3/26/2015 |
Run |
Fleet Feet - Lincoln Square |
Fartlek |
2.5 mi |
|
|
|
3/22/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
3/19/2015 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.0 mi |
|
|
|
3/15/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.0 mi |
52:35 |
10:31 |
|
3/8/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
1:08:56 |
9:51 |
|
2/15/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
55:35 |
9:16 |
|
2/8/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
2/1/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
|
|
|
1/25/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
|
|
|
1/18/2015 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
1/15/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
6.0 mi |
|
|
|
1/11/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.0 mi |
|
|
|
1/8/2015 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.0 mi |
|
|
|
1/4/2015 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.0 mi |
|
|
|
12/18/2014 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.5 mi |
|
|
|
12/14/2014 |
Run |
Fleet Feet - Lincoln Square |
Easy |
8.0 mi |
|
|
|
11/30/2014 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
11/23/2014 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
11/16/2014 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.0 mi |
|
|
|
11/9/2014 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
51:35 |
8:36 |
|
10/9/2014 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.0 mi |
45:26 |
9:06 |
|
10/5/2014 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
1:56:14 |
9:42 |
|
10/2/2014 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.2 mi |
|
|
|
9/28/2014 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.0 mi |
|
|
|
9/19/2014 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.0 mi |
|
|
|
10/10/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.3 mi |
39:31 |
9:12 |
|
10/4/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.6 mi |
1:06:00 |
10:05 |
|
10/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.9 mi |
51:43 |
8:46 |
|
9/26/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
7/28/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.2 mi |
1:29:05 |
8:45 |
|
7/14/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
11.1 mi |
1:39:14 |
8:57 |
|
7/7/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.7 mi |
|
|
|
6/30/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
9.0 mi |
|
|
|
6/27/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.2 mi |
|
|
|
6/23/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.9 mi |
1:18:21 |
9:56 |
|
6/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.0 mi |
|
|
|
6/9/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
|
|
|
6/2/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
56:11 |
9:27 |
|
5/19/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.1 mi |
|
|
|
5/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
2.3 mi |
|
|
|
5/12/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
13.1 mi |
2:00:06 |
9:10 |
|
5/5/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
11.2 mi |
1:45:48 |
9:27 |
|
5/2/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
6.1 mi |
53:20:07 |
8:44:37 |
|
4/28/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.1 mi |
59:58:57 |
9:54:53 |
|
4/21/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.2 mi |
1:51:37 |
9:09 |
|
4/18/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
4/14/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
10.0 mi |
1:39:53 |
10:00 |
|
4/7/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.4 mi |
48:52 |
9:03 |
|
4/4/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.5 mi |
57:29 |
12:47 |
|
3/24/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.7 mi |
1:15:33 |
8:41 |
|
3/17/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.1 mi |
|
|
|
3/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.5 mi |
|
|
|
2/16/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
|
|
|
2/10/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
6.0 mi |
|
|
|
2/3/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
14.3 mi |
|
|
|
1/31/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.3 mi |
|
|
|
1/27/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.4 mi |
|
|
|
1/20/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
11.2 mi |
|
|
|
1/17/2013 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.3 mi |
|
|
|
1/13/2013 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
10.4 mi |
|
|
|
1/6/2013 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
|
|
|
12/16/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
12/9/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.2 mi |
|
|
|
12/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
12/2/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
5.0 mi |
|
|
|
9/30/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.0 mi |
1:05:52 |
9:25 |
|
9/27/2012 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.0 mi |
46:48 |
9:22 |
|
9/23/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.0 mi |
1:43:18 |
8:39 |
|
9/20/2012 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.0 mi |
40:11 |
8:03 |
|
9/14/2012 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
7.1 mi |
56:22:13 |
7:55:02 |
|
9/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.3 mi |
|
|
|
8/30/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
4.0 mi |
|
|
|
8/12/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
18.7 mi |
2:52:10 |
9:14 |
|
8/9/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
5.0 mi |
|
|
|
8/5/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
15.1 mi |
2:30:15 |
9:59 |
|
8/2/2012 |
Run |
Fleet Feet - Lincoln Square |
Interval |
3.8 mi |
|
|
|
7/29/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
8.0 mi |
1:10:25 |
8:49 |
|
7/20/2012 |
Run |
Fleet Feet - Lincoln Square |
Fartlek |
2.8 mi |
|
|
|
7/12/2012 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
5.4 mi |
|
|
|
7/8/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.2 mi |
|
|
|
7/1/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
7.3 mi |
|
|
|
6/24/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
12.5 mi |
|
|
|
6/20/2012 |
Run |
Fleet Feet - Lincoln Square |
Tempo |
7.0 mi |
|
|
|
6/17/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
9.0 mi |
|
|
|
6/14/2012 |
Run |
Fleet Feet - Lincoln Square |
Fartlek |
3.5 mi |
|
|
|
6/3/2012 |
Run |
Fleet Feet - Lincoln Square |
Long |
9.2 mi |
|
|
|