| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/4/2014 |
Run |
Gaithersburg 6.5 East |
Easy |
6.0 mi |
59:30 |
9:52 |
 |
| 1/23/2014 |
Run |
Carderock Loop |
Easy |
1.7 mi |
16:59 |
9:53 |
|
| 3/6/2014 |
Run |
Carderock 2.5 |
Easy |
2.6 mi |
26:10 |
9:55 |
|
| 12/5/2013 |
Run |
Carderock 2.5 |
Easy |
3.9 mi |
38:28 |
9:55 |
|
| 6/21/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
3.5 mi |
34:39 |
9:58 |
|
| 1/27/2014 |
Run |
Carderock Loop |
Easy |
4.8 mi |
47:18 |
9:58 |
|
| 7/9/2014 |
Run |
Gaithersburg 6.5 East |
Easy |
5.1 mi |
50:57 |
10:00 |
|
| 7/10/2014 |
Run |
Gaithersburg 6.5 East |
Easy |
6.0 mi |
1:00:27 |
10:01 |
|
| 6/17/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
5.5 mi |
55:07 |
10:03 |
|
| 6/20/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
6.0 mi |
1:01:11 |
10:10 |
|
| 6/18/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
5.9 mi |
1:00:07 |
10:16 |
|
| 6/19/2014 |
Run |
Gaithersburg 6.5 mi |
Easy |
5.0 mi |
51:50 |
10:21 |
|
|