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Summary
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About Me
Run: Training
Previous
Next
11/10/2015
Date
6:30 PM
Time
2 mi
Distance
15:00
Duration
7:30 mi
Pace
Equipment
Saucony Type A6 Flat (slime)
Health
Weight
156 lb
kilojoules
988
Weather
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
F&M track
Notes
Rain.
Worked late.
Sub day.
Comments
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