| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2017 |
Run |
Home to park |
Training |
7.0 mi |
1:00:21 |
8:38 |
 |
| 4/24/2017 |
Run |
Home to park |
Training |
7.1 mi |
57:14 |
8:04 |
|
| 4/20/2017 |
Run |
Home to park |
recovery |
7.1 mi |
58:10 |
8:12 |
|
| 3/13/2017 |
Run |
Home to park |
Trails |
7.1 mi |
59:14 |
8:21 |
|
| 2/1/2017 |
Run |
Home to park |
Training |
7.1 mi |
58:06 |
8:11 |
|
| 1/9/2017 |
Run |
Home to park |
Training |
7.1 mi |
1:01:22 |
8:39 |
|
| 11/15/2016 |
Run |
Home to park |
Training |
6.8 mi |
53:19 |
7:54 |
|
| 11/7/2016 |
Run |
Home to park |
Training |
7.2 mi |
1:00:12 |
8:24 |
|
| 9/8/2016 |
Run |
Home to park |
Training |
5.5 mi |
41:43 |
7:36 |
|
| 7/20/2016 |
Run |
Home to park |
Training |
7.1 mi |
58:07 |
8:12 |
|
| 11/4/2015 |
Run |
Home to park |
Training |
7.5 mi |
1:02:27 |
8:17 |
|
| 9/3/2015 |
Run |
Home to park |
warm/cool |
2.4 mi |
18:35 |
7:45 |
|
| 7/29/2015 |
Run |
Home to park |
Training |
7.1 mi |
55:05 |
7:46 |
|
| 7/21/2015 |
Run |
Home to park |
Training |
7.1 mi |
55:41 |
7:54 |
|
| 6/23/2015 |
Run |
Home to park |
Training |
7.1 mi |
54:00 |
7:40 |
|
| 2/27/2012 |
Run |
Home to park |
Training |
5.8 mi |
44:01 |
7:38 |
|
|