Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/8/2011 Run
Mt. Lebanon Cemetery
Easy 1.2 mi 9:16 8:04
3/6/2007 Run
Mt. Lebanon Cemetery
Easy 3.1 mi 26:00 8:24
8/28/2009 Run
Mt. Lebanon Cemetery
Hill 4.0 mi 30:00 7:30
12/17/2010 Run
Mt. Lebanon Cemetery
Training 4.0 mi 31:36 7:54
4/30/2010 Run
Mt. Lebanon Cemetery
Training 5.0 mi 38:00 7:36
4/15/2010 Run
Mt. Lebanon Cemetery
Training 5.5 mi 41:50 7:37