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Run: Easy Previous Next

11/20/2010

Date

11:20 AM

Time

1 mi

Distance

9:13

Duration

9:13 mi

Pace

Equipment

ASICS GT-2150 (5)

Health

Weight152 lb

kilojoules481

Weather

Temperature5 C

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Map

CourseSt. Albans - to the running track

Notes

Warm down after time trial.

Comments