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6/19/2013

5:34 AM

11 mi

1:30:18.66

8:13 mi

Health

144 lb
5020

Weather

16 C

Ratings

6 / 10
7 / 10
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St Albans - along the Alban way

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Notes

Felt pretty warm and muggy out this morning, and there seemed to be a lot of midges. (One ended up coming home with me, in my eye.) Not a bad run though, not a great deal to report really.

I think this puts me at 999+ miles for the year. I should have gotten up and out 5 minutes earlier to make it to 1,000!

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