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Run: Easy Previous Next

3/18/2016

Date

5:40 AM

Time

8 km

Distance

38:34

Duration

7:46 mi

Pace

Equipment

ASICS Gel-GT-2000 (7- White)

Health

Weight144 lb

kilojoules2267

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

Warm up before tempo run.

Comments