Run: Easy Previous Next

7/19/2013

7:00 PM

6.4 km

35:33

8:57 mi

Health

144 lb
1813

Ratings

4 / 10
4 / 10
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Treadmill

Notes

Easy recovery jog on the treadmill at home. Pretty boring. Split today's run into two as a sort of mini-taper before Sunday's race, and to fit better with Alex's birthday goings-on.

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