3/27/2013
8:55 AM
6.4 km
35:12
8:52 mi
ASICS Gel-GT 2170 (1)
Easy jog. Keeping it very easy this week. Felt R shin and L achilles / heel intermittently. Go away niggles.
Also, missed Ben's first steps during this run. What a price to pay for a crappy 4 mile jog on the treadmill. Criminy.