Run: Easy Previous Next

4/25/2013

7:45 PM

17.6 km

1:34:29

8:39 mi

Health

151 lb
5229

Ratings

8 / 10
5 / 10
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Treadmill

Notes

Slowly ramped up from 10.6km/h to 11.4 km/h and kept it there for the majority of the run. The last 2-3 miles felt quite hard, it was a long and stressful day and I haven't been sleeping that well.

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