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Run: Easy Previous Next

2/22/2009

Date

4:00 PM

Time

7 mi

Distance

1:04:37

Duration

9:14 mi

Pace

Equipment

ASICS Gel-Kayano 14 (3)

Health

Weight153 lb

kilojoules3391

Weather

Temperature70 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill Run

Notes

Pretty much pain free, hurray.

Comments