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Summary
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Run: Easy
Previous
Next
4/10/2013
Date
6:30 PM
Time
4 km
Distance
20:39
Duration
8:19 mi
Pace
Equipment
ASICS Gel-DS Trainer 17 (1)
Health
Weight
151 lb
kilojoules
1188
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Warm up before tempo run.
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