3/2/2016
5:30 AM
24.2 km
1:54:11
7:37 mi
ASICS Gel-GT 2000 (6-bright yellow)
15 miles in the treadmill in the shed. Good times. A new shed endurance record I think. Started at 12.0km/h and stepped it up 0.1km/h every 1.6km, topping out at 13.4km/h. Felt basically fine.