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Summary
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About Me
Run: Easy
Previous
Next
11/11/2007
Date
10:30 AM
Time
4.1 mi
Distance
37:30
Duration
9:13 mi
Pace
Equipment
Brooks Beast 2007 (3)
Health
Weight
158 lb
kilojoules
2036
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
To the middle of the Henderson Bridge and back
Notes
Felt OK after long run yesterday.
Comments
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