Run: Easy w/ strides Previous Next

1/24/2017

6:10 AM

16 km

1:17:16

7:47 mi

Health

144 lb
4533

Ratings

6 / 10
5 / 10
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Treadmill

Notes

Included 10 x 100m strides, or at least the best approximation I can muster on a treadmill that seems to be limited to 16.0km/h, i.e. not a very good one.

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