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Run: Easy Previous Next

10/19/2010

Date

12:15 PM

Time

3.2 mi

Distance

25:57

Duration

8:15 mi

Pace

Equipment

ASICS GT-2150 (5)

Health

Weight152 lb

kilojoules1516

Weather

Temperature11 C

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseSt. Albans - to the running track

Notes

Included a few warm up laps at the track.

Comments