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Summary
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About Me
Run: Easy
Previous
Next
8/6/2011
Date
7:55 AM
Time
1.7 mi
Distance
13:44
Duration
8:00 mi
Pace
Equipment
ASICS GEL-DS - Racer
Health
Weight
151 lb
kilojoules
822
Weather
Temperature
15 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
St. Albans - to the running track
Notes
Warm up before intervals.
Comments
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