Run: Long Previous Next

9/19/2009

10:45 AM

10.9 mi

1:28:14

8:06 mi

Health

156 lb
5389

Weather

19 C

Ratings

7 / 10
8 / 10

Notes

Warm and started out feeling sub par, including getting a stitch - however, after three miles I felt pretty good and the pace only got challenging over the last mile and a half or so. Good run. Absolutely no calf / leg issues.

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