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Run: Easy Previous Next

11/6/2014

Date

12:16 PM

Time

3.7 mi

Distance

30:15.60

Duration

8:18 mi

Pace

Equipment

ASICS Gel GT-2000 (2)

Health

Weight144 lb

kilojoules1664

Weather

Temperature12 C

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseLondon - PwC to Southwark Park

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Notes

Easy lunchtime recovery jog.

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