4/30/2013
8:15 AM
11.2 km
1:00:19
8:41 mi
ASICS Gel-GT 2170 (1)
Quite a nice treadmill run. Gradually increased from just over 9 mins/mile down to 8 mins/mile. Felt pretty good and the miles rolled by.
Listened to the Chris Evans breakfast show which was better than I expected.