2/26/2016
5:30 AM
21.1 km
1:40:32
7:40 mi
ASICS Gel-GT 2000 (6-bright yellow)
Felt much better than my Wednesday run. Nothing spectacular but got it done. Gradually moved up from 12km/h to 13.2km/h (7:19/mile), increasing the pace by 0.1km/h every 1.6km.