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Run: Easy Previous Next

11/22/2007

Date

10:40 AM

Time

4.1 mi

Distance

35:43

Duration

8:47 mi

Pace

Equipment

Brooks Beast 2007 (3)

Health

Weight160 lb

kilojoules2062

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseTo the middle of the Henderson Bridge and back

Notes

Very little calf soreness. Felt quite tired.

Comments