Run: Easy w/ strides Previous Next

5/14/2014

6:12 AM

9.1 mi

1:10:55.10

7:50 mi

Equipment

ASICS Gel GT-2000 (2)

Health

144 lb
4135

Weather

8 C

Ratings

6 / 10
7 / 10
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St Albans - along the Alban way

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Notes

Pretty decent run. Included 8 x 100m strides on way back.

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