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Summary
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Run: Easy
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Next
4/5/2008
Date
12:30 PM
Time
0.5 mi
Distance
4:30
Duration
10:00 mi
Pace
Equipment
Brooks Beast 2007 (4)
Health
Weight
154 lb
kilojoules
219
Weather
Temperature
70 F
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Treadmill Run
Notes
Warm up run
Comments
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