Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing nickp's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/9/2014
Date
7:05 AM
Time
3.8 km
Distance
19:00
Duration
8:03 mi
Pace
Equipment
ASICS Gel-GT-2000 (3 - yellow)
Health
Weight
144 lb
kilojoules
1077
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Cool down after tempo run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help