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Summary
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Run: Easy
Previous
Next
1/19/2016
Date
6:30 AM
Time
4.8 km
Distance
25:04
Duration
8:25 mi
Pace
Equipment
ASICS Gel-GT 2000 (6-bright yellow)
Health
Weight
144 lb
kilojoules
1360
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Warm up before intervals
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