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Summary
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About Me
Run: Easy
Previous
Next
10/19/2010
Date
1:05 PM
Time
3.5 mi
Distance
29:48
Duration
8:36 mi
Pace
Equipment
ASICS GT-2150 (5)
Health
Weight
152 lb
kilojoules
1670
Weather
Temperature
11 C
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
St. Albans - to the running track
Notes
Mainly laps of the track, then home.
Comments
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