3/11/2016
6:10 AM
16.1 km
1:17:36
7:46 mi
ASICS Gel-GT 2000 (6-bright yellow)
Somewhat tedious treadmill 10-miler. Started at 12.0km/h - stepped it up 0.1km/ every 1.6km to end at 12.9km/h for the last mile.