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Run: Easy Previous Next

11/25/2010

Date

7:00 AM

Time

1.2 mi

Distance

10:38

Duration

8:57 mi

Pace

Equipment

ASICS GT-2150 (5)

Health

Weight152 lb

kilojoules573

Weather

Temperature-1 C

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseSt. Albans - to the running track

Notes

Cool down after intervals.

Comments