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Run: Easy Previous Next

3/25/2011

Date

6:20 AM

Time

1.5 mi

Distance

14:34

Duration

9:39 mi

Pace

Equipment

ASICS GEL-DS - Racer

Health

Weight151 lb

kilojoules722

Weather

Temperature4 C

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseSt. Albans - to the running track

Notes

Warm down after intervals

Comments