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Run: Easy w/ strides Previous Next

4/15/2015

Date

6:39 AM

Time

6.1 mi

Distance

48:44.38

Duration

8:03 mi

Pace

Equipment

ASICS Gel-GT-2000 (4 - yellow)

Health

Weight144 lb

kilojoules2763

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseSt. Albans - Batchwood to Childwickbury

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Notes

Included 6 x 100m(ish) strides

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