Run: Long Previous Next

1/19/2008

10:10 AM

7.9 mi

1:12:51

9:12 mi

Health

159 lb
3987

Weather

31 F

Ratings

5 / 10
5 / 10

Notes

Not a great run:

- Forgot to take a drink so did 8 insteas of 10 miles.

- Frequent stops to adjust knee support

- Intermitently icy under foot

Comments