Run: Easy w/ strides Previous Next

3/4/2014

6:32 AM

7.6 mi

58:28.67

7:44 mi

Equipment

ASICS Gel GT-2000 (2)

Health

140 lb
3356

Weather

0 C

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

St Albans - towards Harpenden

Save as

Please name this map:

Notes

Cold! Felt like -4C. Included 8 x 100m strides.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help