| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/1/2009 |
Run |
Highgate to Muswell Hill and back |
Easy |
3.5 mi |
31:47 |
8:59 |
 |
| 4/22/2009 |
Run |
Treadmill Run |
Easy |
1.6 km |
8:52 |
8:56 |
|
| 4/19/2009 |
Run |
Leigh - Lap of the block |
Easy |
9.3 mi |
1:20:18 |
8:41 |
|
| 4/18/2009 |
Run |
Leigh - Lap of the block |
Easy |
4.6 mi |
39:46 |
8:37 |
|
| 4/17/2009 |
Run |
Leigh - Lap of the block |
Easy |
3.0 mi |
25:41 |
8:31 |
|
| 4/10/2009 |
Run |
Treadmill Run |
Easy |
3.2 km |
17:37 |
8:52 |
|
| 4/8/2009 |
Run |
Treadmill Run |
Easy |
3.2 km |
17:37 |
8:52 |
|
| 4/7/2009 |
Run |
Treadmill Run |
Easy |
10.0 km |
54:33 |
8:47 |
|
| 4/6/2009 |
Run |
Treadmill Run |
Easy |
6.4 km |
35:14 |
8:52 |
|