| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/13/2009 |
Run |
Running Track |
Tempo |
10000.0 m |
43:21 |
6:59 |
 |
| 7/26/2013 |
Run |
Running Track |
Tempo |
11.2 km |
44:24 |
6:23 |
|
| 2/25/2011 |
Run |
Running Track |
Tempo |
11200.0 m |
46:32 |
6:42 |
|
| 10/15/2010 |
Run |
Running Track |
Tempo |
11400.0 m |
47:34 |
6:43 |
|
|