Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/10/2008 Run
Running Track
Tempo 4.8 km 21:18 7:09
2/7/2010 Run
Running Track
Easy 0.5 mi 3:48 7:36
3/25/2011 Run
Running Track
Interval 3.7 mi 28:36 7:49
9/17/2008 Run
Running Track
Easy 0.8 mi 6:46 9:02