Run: Easy Previous Next

8/19/2009

8:00 PM

3 mi

32:34

10:52 mi

Health

116 lb
1102

Weather

Ratings

7 / 10
7 / 10

Notes

Pushed it a little on my last 3 mile run before the 10K race. Had a good 10:00 pace in the second mile. Just enjoyed myself. Saw a few other runners out there, verbally high fived a lady pushing a jogging stroller. She gets mucho props.

My earphones are crapping out on me. Gotta remember to bring my green ones home Friday...

Anyone there? Echo, echo, echo...

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