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6/22/2009

7:57 PM

4 mi

34:56.46

8:45 mi

Health

167 bpm
177 bpm

Weather

85 F

Ratings

7 / 10
10 / 10
  • Splits
  • Graphs

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Notes

hot and humid.

HOWEVAH

Any day the rheumatoid arthritis lets me run ... quality = 10. I feel lucky to have had a day like today.

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