Run: Long Previous Next

7/4/2009

5:11 AM

11 mi

1:34:20.77

8:34 mi

Equipment

New Balance 859 d

Health

156 bpm
164 bpm

Weather

63 F

Ratings

7 / 10
10 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

what a great day for a run. Minimal inflammation anywhere.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help