Notes
Day 28 of no Enbrel. Ran today, that's a good thing.
Blisters are coming back.
Arthritis in wrists coming, perhaps? Also in a couple of toes maybe on the way? Hard to tell.
Felt cooler tonight. Went a bit harder, just a touch. But heart rate is lower than it's been all week. Still didn't overexert at all.
Could be classified as a medium run maybe but who cares?
I was able to run today.