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Summary
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About Me
Run: Long
Previous
Next
9/30/2007
Date
7:30 AM
Time
16.9 mi
Distance
3:04:30
Duration
10:56 mi
Pace
Equipment
Brooks Adrenaline GTS 7
Health
Weight
168 lb
kilojoules
8990
Weather
Temperature
43 F
Conditions
Map
Course
James Rd/Cider Mill/Morse
Notes
Good run. Felt good.
Comments
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