Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/1/2009 Run
Boardman St.
Easy 4.6 mi 45:55 9:59
7/18/2009 Run
Boardman St.
Easy 4.6 mi 46:12 10:03
7/12/2009 Run
Horse Farm 8.1
Easy 8.1 mi 1:24:10 10:24
7/6/2009 Run
Foote St. 6.5
Easy 6.5 mi 1:07:43 10:26
7/2/2009 Run
Boardman St.
Easy 4.6 mi 45:30 9:54
6/30/2009 Run
Boardman St.
Easy 4.6 mi 46:17 10:04
6/28/2009 Run
Route 116
Long 10.0 mi 1:49:29 10:57
6/26/2009 Run
Munger St. Loop
Easy 6.4 mi 1:07:22 10:32
6/23/2009 Run
Munger St. Loop
Easy 6.4 mi 1:05:45 10:17
6/16/2009 Run
Munger St. Loop
Easy 6.4 mi 1:04:38 10:06
6/14/2009 Run
Misc.
Easy 5.0 mi 51:00 10:12
6/11/2009 Run
Munger St. Loop
Easy 6.4 mi 1:03:49 9:59
6/7/2009 Run
Route 116
Long 10.0 mi 1:45:44 10:35
6/1/2009 Run
Foote St. 6.5
Easy 6.5 mi 1:04:30 9:56
5/24/2009 Run
Route 116
Long 10.0 mi 1:45:30 10:33
5/20/2009 Run
Munger St. Loop
Easy 6.4 mi 1:05:00 10:10
5/13/2009 Run
Foote St. 6.5
Easy 6.5 mi 1:06:20 10:13
5/10/2009 Run
Route 116 + Painter Rd
Long 11.2 mi 1:56:27 10:24
5/8/2009 Run
Horse Farm 8.1
Easy 8.1 mi 1:20:43 9:58
5/3/2009 Run
Route 116
Long 10.0 mi 1:43:50 10:23
4/29/2009 Run
Boardman St.
Easy 4.6 mi 44:53 9:46
4/28/2009 Run
Munger St. Loop
Easy 6.4 mi 1:04:35 10:06
4/24/2009 Run
Munger St. Loop
Easy 6.4 mi 1:06:38 10:25
4/19/2009 Run
Route 116
Long 10.0 mi 1:44:17 10:26
4/10/2009 Run
Munger St. Loop
Easy 6.4 mi 1:04:05 10:01
4/5/2009 Run
Horse Farm 8.1
Easy 8.1 mi 1:23:38 10:20
4/2/2009 Run
Munger St. Loop
Easy 6.4 mi 1:04:45 10:08
3/28/2009 Run
Horse Farm 8.1
Easy 8.1 mi 1:24:27 10:26
3/25/2009 Run
Munger St. Loop
Easy 6.4 mi 1:03:51 9:59
3/22/2009 Run
Munger St. Loop
Easy 6.4 mi 1:06:55 10:28
3/15/2009 Run
Horse Farm 8.1
Easy 8.1 mi 1:27:00 10:45
3/10/2009 Run
Misc.
Easy 4.2 mi 42:15 10:04
3/7/2009 Run
Munger St. Loop
Easy 6.4 mi 1:08:37 10:44
3/4/2009 Run
Quarry Rd to Munger and Back
Easy 5.2 mi 52:44 10:09
3/3/2009 Run
Foote St. 4.0
Easy 4.0 mi 39:40 9:55