Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/29/2009 Run
Boardman St.
Easy 4.6 mi 47:20 10:18
6/12/2009 Run
Boardman St.
Easy 4.6 mi 45:51 9:59
6/3/2009 Run
Boardman St.
Easy 4.6 mi 45:15 9:51
5/23/2009 Run
Boardman St.
Easy 4.6 mi 46:30 10:07
5/21/2009 Run
Boardman St.
Easy 4.6 mi 45:00 9:47
4/25/2009 Run
Boardman St.
Easy 4.6 mi 45:26 9:53
4/22/2009 Run
Quarry Rd to Munger and Back
Easy 5.2 mi 54:47 10:33
4/16/2009 Run
Munger St. Loop
Easy 6.4 mi 1:03:26 9:55
4/13/2009 Run
Boardman St.
Easy 4.6 mi 43:49 9:32
4/3/2009 Run
Boardman St.
Easy 4.6 mi 44:36 9:42
3/17/2009 Run
Misc.
Easy 3.0 mi 30:35 10:12
2/24/2009 Run
Quarry Rd to Munger and Back
Easy 5.2 mi 54:50 10:33
2/15/2009 Run
Munger St. Loop
Easy 6.4 mi 1:07:59 10:38
2/14/2009 Run
Foote St. 4.0
Easy 4.0 mi 39:32 9:53
2/8/2009 Run
Quarry Rd to Munger and Back
Easy 5.2 mi 55:29 10:41
2/2/2009 Run
Foote St. 4.0
Easy 4.0 mi 41:00 10:15
1/31/2009 Run
Misc.
Easy 2.0 mi 20:30 10:15
1/6/2009 Run
Halpin Covered Bridge Rd & Back
Easy 5.2 mi 55:58 10:46
1/5/2009 Run
Foote St. 4.0
Easy 4.0 mi 40:14 10:04
1/3/2009 Run
Foote St. 4.0
Easy 4.0 mi 41:48 10:27
12/1/2008 Run
Munger St. Loop
Easy 6.4 mi 1:04:36 10:06
11/18/2008 Run
Boardman St.
Easy 4.6 mi 45:48 9:58
11/8/2008 Run
Munger St. Loop
Easy 6.4 mi 1:04:50 10:08
11/4/2008 Run
Foote St. 6.5
Easy 6.5 mi 1:03:10 9:44
11/1/2008 Run
Munger St. Loop
Easy 6.4 mi 1:07:00 10:29
10/23/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:21:38 10:05
10/22/2008 Run
Munger St. Loop
Easy 6.4 mi 1:04:35 10:06
10/17/2008 Run
Route 116
Easy 10.0 mi 1:39:53 10:00
10/11/2008 Run
Boardman St.
Easy 4.6 mi 44:23 9:39
10/9/2008 Run
Misc.
Easy 5.1 mi 49:30 9:43
10/7/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:18:30 9:42
10/4/2008 Run
Boardman St.
Easy 4.6 mi 44:43 9:44
10/1/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:19:43 9:51
9/28/2008 Run
Painter/116/East Midd
Long 12.5 mi 2:09:38 10:23
9/25/2008 Run
Munger St. Loop
Easy 6.4 mi 1:02:06 9:43
9/24/2008 Run
Horse Farm 8.1
Easy 8.1 mi 1:18:07 9:39