| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:59 |
10:39 |
 |
| 8/12/2014 |
Run |
|
Easy |
4.3 mi |
45:58 |
10:49 |
|
| 8/9/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:48 |
10:37 |
|
| 8/5/2014 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
48:45 |
10:36 |
|
| 6/19/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:02:10 |
11:07 |
|
| 6/7/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:55 |
11:04 |
|
| 6/5/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:22 |
11:13 |
|
| 5/27/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 5/24/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:02:06 |
11:06 |
|
| 5/20/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 5/17/2014 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:01:10 |
10:56 |
|
| 4/22/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 4/19/2014 |
Run |
Happy Valley 3 |
Easy |
3.0 mi |
|
|
|
| 4/14/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 4/8/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:15 |
11:04 |
|
| 4/3/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/1/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:04 |
11:01 |
|
| 3/30/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:33 |
11:09 |
|
| 3/21/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 3/11/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:38 |
11:10 |
|
| 3/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
44:24 |
11:06 |
|
| 1/15/2014 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:14 |
10:54 |
|
| 1/9/2014 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:34 |
10:24 |
|
| 12/29/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:24 |
10:51 |
|
| 12/26/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/24/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/23/2013 |
Run |
|
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 12/21/2013 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:39 |
|
| 12/19/2013 |
Run |
|
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 12/1/2013 |
Run |
Happy Valley/Exchange St. Loop |
Easy |
4.1 mi |
45:43 |
11:10 |
|
| 11/28/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 11/23/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:35 |
10:54 |
|
| 11/20/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:38 |
11:01 |
|
| 11/14/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
43:49 |
10:58 |
|
| 11/13/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
39:43 |
11:02 |
|
| 11/2/2013 |
Run |
Foote Street and Back |
Long |
5.6 mi |
1:03:44 |
11:23 |
|
| 10/29/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:27 |
10:37 |
|
| 10/25/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:34 |
10:39 |
|
| 10/20/2013 |
Run |
Foote St. Loop |
Easy |
4.6 mi |
49:04 |
10:40 |
|
| 10/15/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:30 |
10:38 |
|
| 10/13/2013 |
Run |
Munger Street Loop |
Long |
6.4 mi |
1:11:00 |
11:06 |
|
| 10/11/2013 |
Run |
Sheldon Rd and Back |
Easy |
3.6 mi |
38:01 |
10:34 |
|
| 10/5/2013 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
1:00:30 |
10:49 |
|
| 10/4/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
41:53 |
10:29 |
|
| 10/2/2013 |
Run |
Foote Street 4.0 |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 9/29/2013 |
Run |
Foote Street and Back |
Easy |
5.6 mi |
59:47 |
10:41 |
|