| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:03:54 |
10:00 |
 |
| 9/23/2008 |
Run |
Boardman St. |
Easy |
4.6 mi |
43:39 |
9:30 |
|
| 9/21/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:03:42 |
9:58 |
|
| 9/18/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:20:30 |
9:57 |
|
| 9/14/2008 |
Run |
Painter/116/East Midd |
Long |
12.5 mi |
2:15:00 |
10:48 |
|
| 9/11/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:04:25 |
10:04 |
|
| 9/10/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:20:45 |
9:59 |
|
| 9/7/2008 |
Run |
Painter/116/East Midd |
Long |
12.5 mi |
2:09:01 |
10:20 |
|
| 8/31/2008 |
Run |
Route 116 + Painter Rd |
Long |
11.2 mi |
1:57:00 |
10:27 |
|
| 8/28/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:03:08 |
9:52 |
|
| 8/26/2008 |
Run |
Misc. |
Easy |
4.0 mi |
39:04 |
9:46 |
|
| 8/25/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:03:27 |
9:55 |
|
| 8/21/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:02:16 |
9:44 |
|
| 8/19/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:18:23 |
9:41 |
|
| 8/17/2008 |
Run |
Painter/116/East Midd |
Long |
12.5 mi |
2:03:40 |
9:54 |
|
| 8/15/2008 |
Run |
Route 116 |
Easy |
10.0 mi |
1:36:04 |
9:37 |
|
| 8/10/2008 |
Run |
On Vacation |
Easy |
7.0 mi |
1:10:57 |
10:09 |
|
| 8/7/2008 |
Run |
On Vacation |
Easy |
6.1 mi |
1:01:15 |
10:03 |
|
| 8/3/2008 |
Run |
On Vacation |
Easy |
10.0 mi |
1:42:17 |
10:14 |
|
| 7/29/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:04:00 |
10:00 |
|
| 7/27/2008 |
Run |
Route 116 + Painter Rd |
Long |
11.2 mi |
1:56:00 |
10:22 |
|
| 7/25/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:18:04 |
9:39 |
|
| 7/17/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:02:34 |
9:47 |
|
| 7/14/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:20:20 |
9:56 |
|
| 7/11/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:05:14 |
10:12 |
|
| 7/6/2008 |
Run |
Halpin/River Road/Munger |
Long |
14.8 mi |
2:41:30 |
10:57 |
|
| 6/30/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:02:30 |
9:46 |
|
| 6/26/2008 |
Run |
Halpin Rd to River Rd & Back |
Easy |
6.8 mi |
1:08:34 |
10:05 |
|
| 6/25/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:18:50 |
9:44 |
|
| 6/22/2008 |
Run |
Twitchell Hill/Hamilton Road |
Long |
13.3 mi |
2:26:50 |
11:03 |
|
| 6/19/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:01:13 |
9:34 |
|
| 6/18/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:17:18 |
9:33 |
|
| 6/15/2008 |
Run |
Route 116 |
Long |
10.0 mi |
1:42:00 |
10:12 |
|
| 6/12/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:01:58 |
9:41 |
|
| 6/8/2008 |
Run |
Painter/116/East Midd |
Long |
12.5 mi |
2:12:39 |
10:37 |
|
| 6/4/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:20:08 |
9:54 |
|
| 6/1/2008 |
Run |
Painter/116/East Midd |
Long |
12.5 mi |
2:15:50 |
10:52 |
|
| 5/29/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:22:25 |
10:11 |
|
| 5/28/2008 |
Run |
Boardman St. |
Easy |
4.6 mi |
43:16 |
9:25 |
|
| 5/25/2008 |
Run |
Route 116 + Painter Rd |
Long |
11.2 mi |
1:59:21 |
10:40 |
|
| 5/22/2008 |
Run |
Horse Farm 8.1 |
Easy |
8.1 mi |
1:20:40 |
9:58 |
|
| 5/18/2008 |
Run |
Halpin Covered Bridge Rd & Back |
Easy |
5.2 mi |
53:46 |
10:21 |
|
| 5/15/2008 |
Run |
Happy Valley Rd. |
Easy |
4.1 mi |
39:59 |
9:46 |
|
| 5/14/2008 |
Run |
Foote St. 4.0 |
Easy |
4.0 mi |
38:57 |
9:45 |
|
| 5/11/2008 |
Run |
Route 116 + Painter Rd |
Long |
11.2 mi |
2:03:00 |
10:59 |
|
| 5/8/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:05:17 |
10:13 |
|
| 5/6/2008 |
Run |
Halpin Rd to River Rd & Back |
Easy |
6.8 mi |
1:10:51 |
10:26 |
|
| 5/3/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:05:00 |
10:10 |
|
| 4/30/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:04:45 |
10:08 |
|
| 4/25/2008 |
Run |
Boardman St. |
Easy |
4.6 mi |
43:02 |
9:22 |
|
| 4/24/2008 |
Run |
Misc. |
Easy |
4.2 mi |
40:50 |
9:44 |
|
| 4/21/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:01:46 |
9:40 |
|
| 4/16/2008 |
Run |
Boardman St. |
Easy |
4.6 mi |
43:45 |
9:31 |
|
| 4/13/2008 |
Run |
Horse Farm 8.1 |
Long |
8.1 mi |
1:22:52 |
10:14 |
|
| 4/8/2008 |
Run |
Halpin Rd to River Rd & Back |
Easy |
6.8 mi |
1:12:21 |
10:39 |
|
| 4/5/2008 |
Run |
Foote St. 6.5 |
Easy |
6.5 mi |
1:06:00 |
10:10 |
|
| 4/3/2008 |
Run |
Munger St. Loop |
Easy |
6.4 mi |
1:06:00 |
10:19 |
|
| 3/25/2008 |
Run |
Quarry Rd to Munger and Back |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 3/20/2008 |
Run |
Misc. |
Easy |
5.2 mi |
55:00 |
10:35 |
|
| 3/18/2008 |
Run |
Boardman St. |
Easy |
4.6 mi |
45:05 |
9:49 |
|